View Workout (Matt Davis)
double
July 10, 2010 (Morning)
Exercise Type: Run
Comments:
first double of the summer--won't be doing many; once a week at most. felt fine. just general fatigue.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile |