View Workout (Jenn Coker)
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Long Run
July 11, 2010 (Morning)
Exercise Type: Run
Comments:
new week PR!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.3 Miles
|
1:37:17
|
10.0 Miles |
1:37:17 |
9:43 / Mile |
Long
|
Kinvaras - Blue
|
0.3 Miles |
|
|
Cooldown
|
Kinvaras - Blue
|