View Workout (Suzanne Anderson)
Day 6 Vacation
July 9, 2010 (Morning)
Exercise Type: Bike
Weather: 80's Warm and Humid
Comments:
Biked along beside Pate as he ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Easy | Mizuno Wave Rider 13 |