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Osborn Park Run

July 11, 2010 (Afternoon)

Exercise Type: Run

Weather: 85 Partly Cloudy/Windy

Comments:
Perimeter Loop, 2.1 mi loop, Gravel Road

I wasn't feeling the greatest today and was really down about running, but since this was only 5.5 miles, it really didn't matter. My knee was fine (as it better be for 5.5 miles!). The heat bothered me some, though it felt fine into the wind or in the shade. I had a little burst of faster running in the middle of this otherwise slow run.

Distance Duration Pace Interval Type Shoes
5.5 Miles 38:08 6:56 / Mile   New Balance 520