July 11, 2010 (Night)
Exercise Type: Run
Weather: Rainy and 85°
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.04 Miles | 41:26 | |||
2.52 Miles | 20:47 | 8:14 / Mile | Recovery | Asics Gel-Stratus 2.1 |
2.52 Miles | 20:39 | 8:11 / Mile | Recovery | Asics Gel-Stratus 2.1 |