View Workout (Patrick Meyers)
(Untitled)
July 12, 2010 (Morning)
Exercise Type: Run
Comments:
3 miles in the park. was going to do 4 but ominous skies and tired legs suggested 3 might be better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:30 | 7:30 / Mile | Mizuno Inspire |