View Workout (Jenn Coker)
Easy
July 13, 2010 (Morning)
Exercise Type: Run
Comments:
shin pain? it's so hard to know. icing anyway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 47:30 | |||
| 5.0 Miles | 47:30 | 9:30 / Mile | Easy | |
| 1.3 Miles | Cooldown |