View Workout (Jenn Coker)
Return to Log
Easy
July 13, 2010 (Morning)
Exercise Type: Run
Comments:
shin pain? it's so hard to know. icing anyway.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.3 Miles
|
47:30
|
5.0 Miles |
47:30 |
9:30 / Mile |
Easy
|
|
1.3 Miles |
|
|
Cooldown
|
|