View Workout (Ethan Teare)
Burton-Windsor Loop
July 13, 2010 (Morning)
Exercise Type: Run
Comments:
7.63 loop this morning. Thought it was longer than it really was but o well. Very humid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.63 Miles | 54:42 | 7:10 / Mile | Easy | Asics- Gel Nimbus 11 (Lightning/Black) |