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Procrastination

July 14, 2010 (Morning)

Exercise Type: Run

Comments:
left home about 8:20 to head to Grant, the high school team was there and so i ended up talking with people until about 9:25 before i started running.
http://www.usatf.org/routes/view.asp?rID=381017, plus half a mile on the track after. not the route i had planned but it worked. i figured if i got to about 70 minutes i was going to be at 10 and that seems to have held up.

stopped at grandma's a little after 6 for some water but probably stayed too long. not a terrible run but i was tired at the end. also got a nasty blister on my toe.

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