View Workout (Kara Pellegrino)
Trails - TG
July 14, 2010 (Morning)
Exercise Type: Run
Comments:
Underestimating the mileage - fun to run on trails, I'm sure I'll be sore tomorrow, but I thought that after my 40 mile ride and that didn't leave me sore, so fingers crossed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:12:00 | 8:46 / Mile |