View Workout (Tom O'Reilly)
(Untitled)
July 14, 2010 (Morning)
Exercise Type: Run
Weather: 80 degrees. humid
Comments:
Hill repeats with Lianne, Shannon, and Schulke.
Ran 7 repeats with strides in between. Ran up the
steep path on the side of RU stadium. First time doing repeats and I loved it!!! I will chew up mountains!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Hills | ASICS GT-2110 (4) |