View Workout (Patrick Meyers)
(Untitled)
July 15, 2010 (Morning)
Exercise Type: Run
Comments:
I wanted to do 90 minutes but the heat got to me. I haven't been recovering well from day to day lately. I need to make sure I'm hydrated before I go out and that I'm getting something in my body as soon as I get back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:00 | 7:24 / Mile | Mizuno Inspire |