View Workout (Stephen Rossettie)
timing my swim
July 15, 2010 (Afternoon)
Exercise Type: Swim
Comments:
i decided to time myself to the island and back, because i wanted to see if i could do the front crawl the whole way. i stopped a few times on the way, but i got to the island in 5:41, and back in 5:47. it was a good little workout though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 11:31 | 23:02 / Mile |