View Workout (Kellie Quinn)
(Untitled)
July 15, 2010 (Morning)
Exercise Type: Run
Weather: Warm in upper 70's and sunny
Comments:
Regular Thursday run. 7 90-sec. bursts
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.95 Miles | 46:26 | 7:48 / Mile | Fartlek |