View Workout (Allyson Montello)
Lifting w/ Bud
July 16, 2010 (Afternoon)
Exercise Type: Weights
Comments:
warm-up x2
lunges 10
power press 10x10
pushups 10
lawnmower 10x15
chinnies 50
running arms 30x5
squats 10
arm raises 10x5
lifted with bud on the platform doing snatches.