View Workout (Brandon Riedlinger)
Highbanks
July 17, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran with TJ at Highbanks, around 7. Didn't feel terrible, we moved pretty easy, he told me to go ahead at one point and I picked it up during that portion. Good week.
quick stretch before heading home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 41:46 | 7:44 / Mile | Brooks Adrenaline GTS 10 |