View Workout (Ashley Baker)
(Untitled)
July 14, 2010 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Ran with Savannah and Rachael and for part of the time Cody. I took the medium route. When we were stopped I still felt really good and wanted to keep going...what a mistake. That extra mile was hell, I should have listened to Rusty!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Hills |