
July 16, 2010 (Morning)
Exercise Type: Run
Weather: warm
Comments:
The beast of a course. Ran with Molly and Rachael part of the time, Savannah on the way back. I didn't have a watch with me so I don't know how long we went. I'm guessing 30? And the interval type is incorrect, there's not an option that says mountains though...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
Hills |