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Blazing it up on the bayou

July 18, 2010 (Morning)

Exercise Type: Run

Weather: Sunny, muggy, and warm

Comments:
Home, La Brea, Suspiro, Petra, bayou trail out to Addick Clodine on both sides of the bayou and through Addicks Clodine to Bellaire and back, Petra, Suspiro, La Brea, Home

Fantastic run although the heat did take a lot out of me, first mile in 7:06, halfway in 38:10, saw a man out jogging with dog whom I believe is one of the maintenance workers at Strake Jesuit, got back just in time for a pit stop, did not feel as fast as my watch said, which is good, stretch, crunches