View Workout (The Centaur)
all americans in short shorts
July 19, 2010 (Morning)
Exercise Type: Run
Weather: MUG CITY
Comments:
ran with the high school guys today for a nice medium run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 48:00 | 6:45 / Mile |