View Workout (Courtney Luensman)
(Untitled)
July 19, 2010 (Afternoon)
Exercise Type: Bike
Comments:
went while ben was at work, but a storm was moving in. went fast to beat it. very windy, but managed to avoid the rain. only was able to go for about half an hour
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.45 Miles | Kayano 16 |