View Workout (Ethan Teare)
Burton Windsor Loop
July 20, 2010 (Morning)
Exercise Type: Run
Comments:
When I woke up at 6 this morning...it was raining real hard and it was cooler out than usual...i thought to myself, wouldn't it be nice to keep sleeping and run after work, so that is what i did.
8 mile loop after work with striders afterwards..the clouds were nice for the sake of not burning up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.74 Miles | 54:01 | |||
| 8.01 Miles | 54:01 | 6:44 / Mile | Easy | Asics Gel Pulse |
| 1170.0 Meters | Speed | Asics Gel Pulse |