View Workout (Matt Davis)
distance
July 20, 2010 (Morning)
Exercise Type: Run
Comments:
my body felt good, pretty solid; just a little fatigued near the end. 10 strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile |