View Workout (Patrick Meyers)
(Untitled)
July 21, 2010 (Morning)
Exercise Type: Run
Comments:
waste of a run, really. achilles kept tightening up so i stopped to stretch it 5-10 times plus i couldn't even start again the last time it happened because i had sweat in my eyes to the point where i couldn't even open them. it's supposed to storm this afternoon but i'll get atleast 4 more in later today. hopefully 8 or 9 more, but we'll see. i really need to take care of this achilles too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:30 | 7:30 / Mile | Mizuno Inspire |