View Workout (Ethan Teare)
Hills on 87
July 21, 2010 (Morning)
Exercise Type: Run
Comments:
10 hills on 87. I felt pretty good and it was a good morning to run. Good workout.
Lifting, swimming and abs after work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.42 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Asics Gel Pulse | ||
| 8800.0 Meters | Hills | Asics Gel Pulse | ||
| 1.95 Miles | Cooldown | Asics Gel Pulse |