View Workout (Lauren Metzger)
easier day
July 21, 2010 (Morning)
Exercise Type: Run
Comments:
just did not feel like going that fast, wanted to take it kinda easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:19:56 | 7:59 / Mile | New 14 |