View Workout (Mike Buslepp)
Paint Creek
July 19, 2010 (Morning)
Exercise Type: Run
Comments:
Run with Kory. Good run, felt a little sore from the relay otherwise relatively good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:15 | 6:54 / Mile |