View Workout (Haley Abing)
scary swim
July 19, 2010 (Morning)
Exercise Type: Swim
Comments:
we swam around the shoreline to get to this place to jump off. it was a long-ish swim. when we tried to climb up onto this thing and walk a bit a big wave came and swept me off. thankfully the only thing i hurt was one elbow and i smacked my heels on the thing (no lasting damage and i was able to carry on with the mission). exciting but idk if it was entirely worth the scary part
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | adrenaline10 |