View Workout (Dror Vaknin)
8am run from UT to park near by
September 11, 2008 (Morning)
Exercise Type: Run
Weather: 82 degrees and 79% humidity
Comments:
It felt hotter and my legs were pretty tired, but got through it with a last 400 on the track in 75.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:43 | 7:24 / Mile |