View Workout (Stephan Kulov)
Return to Log
Gras
July 19, 2010 (Afternoon)
Exercise Type: Run
Weather: 88°F
Comments:
Rough
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.62 Miles
|
28:44
|
1.81 Miles |
14:36 |
8:03 / Mile |
Steady State
|
Asics GT-2150
|
1.81 Miles |
14:08 |
7:48 / Mile |
Steady State
|
Asics GT-2150
|