July 20, 2010 (Night)
Exercise Type: Run
Weather: 85°F
Comments:
Infinitely long cargo train stopped me towards the end. Happens everytime too.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 50:54 | |||
3.25 Miles | 26:13 | 8:03 / Mile | Steady State | Asics GT-2150 |
3.25 Miles | 24:41 | 7:35 / Mile | Cruise | Asics GT-2150 |