View Workout (The Centaur)
sweat city
July 23, 2010 (Night)
Exercise Type: Run
Weather: freakin humid!!!!
Comments:
participated in a study @ SU today and had my body fat calculated by air displacement in a "bodpod" ... and the machine read 1.6%!
don't think that's right! hahaha
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile |