View Workout (Joseph Kachovec)
(Untitled)
July 25, 2010 (Morning)
Exercise Type: Run
Comments:
ran in the morning to avoid the tremendous heat, knees feel so much better wearing the knee bands, I just look like i am seriosuly injured when running with them on so everyone I know has to stop me and ask if i am okay which gets a tad annoying lol
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |