View Workout (Ethan Teare)
Rainy but not Hot!
July 25, 2010 (Morning)
Exercise Type: Run
Comments:
A very wet and rainy 15.3 miles this morning on the bike path out to mountain run station in chardon and back. It very nice to have the clouds and rain as a break from the usual heat that we have had so much of. For the last two miles I took a trail instead of the bike path. Good run + abs 275 reps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.29 Miles | 1:43:57 | 6:47 / Mile | Long | Asics- Gel Nimbus 11 (Lightning/Black) |