View Workout (Ben Yavitt)
Cornell East Campus
July 25, 2010 (Afternoon)
Exercise Type: Run
Comments:
Drove over, ran, drove back. Other knee feeling kinda bad (left). Could be my nervousness/low pain tolerance or my body is still getting used to the running. going 2 miles next week see what happens. Stretching and rolling was fine.
Ibis 40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:00 | 8:00 / Mile | Recovery | Brooks Adrenaline 10 |