View Workout (Tim Hall)
last run for a bit
July 24, 2010 (Night)
Exercise Type: Run
Weather: humid
Comments:
hip was really hurtin gonna take off a day or two to let it settle back down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:14 | 7:44 / Mile | Asics 2150 |