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September 4, 2008 (Morning)
Exercise Type: Run
Weather: 50s, rainy
Comments:
Woke up pretty early today, but feeling good, despite drinking a decent amount at TRR.
I started running west on Cass to add on before Schmidty's, but realized I wanted my ID to get into the rec, so I circled back to pick that up at Godfather's. From there I just ran the usual route, to Schmidty's then to Upper.
Overall I felt pretty damn good, but tired, mostly from the big day yesterday -- lots of miles, plus biking.
I wrapped up the run at the Rec and, for old time's sake, I went upstairs to do my circuit before running back to Godfather's.
Dan and I packed and headed out of LAX aroun 1045 for the Black Hills.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |