View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Schmidty's + Upper Hix

September 4, 2008 (Morning)

Exercise Type: Run

Weather: 50s, rainy

Comments:
Woke up pretty early today, but feeling good, despite drinking a decent amount at TRR.

I started running west on Cass to add on before Schmidty's, but realized I wanted my ID to get into the rec, so I circled back to pick that up at Godfather's. From there I just ran the usual route, to Schmidty's then to Upper.

Overall I felt pretty damn good, but tired, mostly from the big day yesterday -- lots of miles, plus biking.

I wrapped up the run at the Rec and, for old time's sake, I went upstairs to do my circuit before running back to Godfather's.

Dan and I packed and headed out of LAX aroun 1045 for the Black Hills.

Distance Duration Pace Interval Type Shoes
10.0 Miles