View Workout (Will Banning)
(Untitled)
September 12, 2008 (Morning)
Exercise Type: Bike
Weather: Great little Cooler
Comments:
Cadence first start today
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 20.0 Miles | 1:14:00 | 3:41 / Mile | 122 | 134 |