 
		  July 25, 2010 (Morning)
Exercise Type: Run
Weather: hot
  
  Comments: 
went out this morning trying to just get some easyish miles in, and it turned out to be shorter than i rly wanted, but i guess thats ok.  coulda went longer but time and stuff constrained me a bit.  not starting the week off in great fashion but i guess ill figure it out and be ok eventually.  pace kinda sucks tho...
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 4.5 Miles | 35:03 | 7:47 / Mile | BROOKS BEAST |