View Workout (Corey Williams)
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(Untitled)
July 20, 2010 (Morning)
Exercise Type: Run
Comments:
ran on my own real quick after work because i had other things to do. felt alright, pretty hot out again.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
36:45 |
7:21 / Mile |
Easy
|
|