View Workout (Patrick Meyers)
White Trail screw up
July 27, 2010 (Morning)
Exercise Type: Run
Comments:
screwed up on the white trail, which is kinda sad because i've been doing that run forever. anyway, accidently cut off like a mile or so so it was 8.5 instead of 9.5. i added on a few more minutes to make it 9. a few more tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:07:30 | 7:29 / Mile | Mizuno Inspire |