July 27, 2010 (Morning)
Exercise Type: Run
Weather: VERY WINDY. In the low 60's
Comments:
Very bad run. So windy I felt like I was running in place. Try to speed up in the middle of the run but that didn't seem to work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile |