July 26, 2010 (Morning)
Exercise Type: Run
Comments:
That was the title I was told to put....blame her.
Last week was a lower mileage week, but I ended up just taking it off. Needed it (worn out)...im feeling good and ready for anything now.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Adrenaline GTS 10 |