View Workout (Demetri Goutos)

Calendar - Statistics - Workouts

Return to Log Return to Log

run, drills, strides

July 27, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.25 Miles 1:06:40
10.0 Miles 1:06:40 6:40 / Mile Cruise Saucony guide
0.25 Miles Speed Saucony guide

Share on Facebook | Public Link