View Workout (Tom O'Reilly)
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  (Untitled)
  July 25, 2010 (Morning)
  Exercise Type: Run
 
  Weather: 90 degrees and humid.  ugghhhh
  
  Comments: 
Solo run on Amsterdam.
  
    | Distance | 
    Duration | 
    
    Pace | 
    
    
    Interval Type | 
    Shoes | 
  
      
  | 4.0 Miles | 
  37:00 | 
  9:14 / Mile | 
  
    
      Easy
    
   | 
  
    
      ASICS GT-2110 (4)
    
   |