View Workout (Jason Daza)
(Untitled)
July 27, 2010 (Night)
Exercise Type: Run
Comments:
started at 7.7mph; 8.1mph at 30 min. mark
Sauna:
Weight:
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.86 Miles | 1:05:00 | 7:20 / Mile | Tempo | New Balances MR760ST |