View Workout (Tim Hall)
gettin better
July 27, 2010 (Morning)
Exercise Type: Swim
Weather: cloudy
Comments:
reached 400 meters in 14:29, decided i'd go at least 100 more because i thought i had time before work. form is gettin better, taking almost no rest halfway through laps and less rest between laps. breathing is getting less labored.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters | 18:36 | 59:52 / Mile |