View Workout (Jason Daza)
(Untitled)
July 27, 2010 (Night)
Exercise Type: Other
Comments:
3 sets of 8x 80lb close-grip bicep bar curls
3 sets of 8x 80lb wide-grip bicep bar curls
4 sets of 25x 25lb parellel crunch
3 sets of 25x 25lb side-to-side